"Everything that happens to you happens to your body." - My teacher, Wendy Elliott,, an expert in Somatic Psychology & Dance Therapy said it best.
Somatic Psychology became central to my therapeutic practice when I realized that a person's experience in any given moment is directly related to their nervous system. It is possible to attend to the Wisdom of the Body and create a new life experience.
The following are a among the conditions I regularly see people suffering with that can be positively affected through Somatic Lifestyle Therapy Practices thereby improving Quality of Life:
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